What Not To Eat (2026) — 2 Seasons

Name: What Not To Eat
Cast: Tim Spector, Kandi Ejiofor

Where to watch What Not To Eat

What Not To Eat is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The series has 2 seasons and 8 total episodes, rated 0.0/10 by — viewers. New episodes are still airing.

Last verified: October 17, 2026 · Source: TMDB

Episodes 8 total across 2 seasons

4 episodes20263 watched

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?

What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)

Frequently asked

How many seasons does What Not To Eat have?

What Not To Eat has 2 seasons with 8 episodes in total.

Is What Not To Eat still on the air?

What Not To Eat is currently in production and returning for new episodes.

What network airs What Not To Eat?

What Not To Eat airs on Channel 4.

When did What Not To Eat first air?

What Not To Eat first aired on January 6, 2026.

Cast

Full cast →

Tim Spector

Self - Presenter

Kandi Ejiofor