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Tradition on a Plate

2023 ★ 0.0 1 season 10 eps TV-MA
Documentary

Monique and Henry, from My Kitchen Rules, return to our screens for a deliciously entertaining series serving up tradition on a plate, demonstrating how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.

Where to watch Tradition on a Plate

Tradition on a Plate is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The documentary has 1 season and 10 total episodes, rated 0.0/10 by — viewers.

Last verified: · Source: TMDB

Episodes 10 total across 1 season

10 episodes20230 watched
S1 · E1
26m
▶
Ka Pai Kahawai✓
Jun 26, 2023
Monique and Henry prepare Ka Pai Kahawai, smoking the Ika indoors, and complementary karengo teasers and a creamy smoked Kahawai sauce.
S1 · E2
25m
▶
Ko Iwi Poaka✓
Jun 27, 2023
Monique and Henry revive pork bones and watercress, a staple meal from the '70s, incorporating old techniques and updating it for younger palates.
S1 · E3
26m
▶
Heke Hangi✓
Jun 28, 2023
Monique and Henry show how to make an eight-hour Hangi in two hours while still keeping the smell, flavour and nostalgia of the original.
S1 · E4
26m
▶
Paraoa 3 ways✓
Jun 29, 2023
Monique and Henry serve up the breads from yesterday, making three different kinds: Rewana, Takakau and Paraoa Parai.
S1 · E5
26m
▶
Ara Ara Mata✓
Jun 30, 2023
Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.
S1 · E6
26m
▶
Inanga Delight✓
Jul 3, 2023
Monique and Henry make their version of Inanga, a healthy, light and delightful dish, with Watakerihi Keremi.
S1 · E7
26m
▶
Tertiary o the Moan✓
Jul 4, 2023
Henry and Monique serve up their interpretation of a traditional indigenous rock lobster dish, explaining what it means to them and how they shape it into a wonder on the plate.
S1 · E8
26m
▶
Hanawiti Titi✓
Jul 5, 2023
Monique and Henry put a contemporary spin on the traditional Titi, commonly known as the mutton bird.
S1 · E9
26m
▶
Paua Horotai✓
Jul 6, 2023
Monique and Henry make a dish with Paua, known colloquially as the "black gold of the sea." They serve up Paua frittetes and panko Paua crumbed halloumi balls with avocado mousse.
S1 · E10
26m
▶
Kutai Trio✓
Jul 7, 2023
Monique and Henry show how to use kutai, a protein that has existed in Aotearoa for thousands of years, with three simple dishes.

Frequently asked

How many seasons does Tradition on a Plate have?

Tradition on a Plate has 1 season with 10 episodes in total.

Is Tradition on a Plate still on the air?

Tradition on a Plate has ended and is no longer in production.

What network airs Tradition on a Plate?

Tradition on a Plate airs on Māori Television, SBS On Demand.

When did Tradition on a Plate first air?

Tradition on a Plate first aired on June 26, 2023.

Monique Heke
Self
Henry Heke
Self

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