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P90X

Bring It.
2005 ★ 7.0 2 seasons 17 eps TV-MA
Reality

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Where to watch P90X

P90X is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The reality has 2 seasons and 17 total episodes, rated 7.0/10 by 1 viewers.

Last verified: · Source: TMDB

Episodes 17 total across 2 seasons

12 episodes20053 watched
S1 · E1
54m
▶
Chest & Back✓
Oct 20, 2005
Targeted strength and definition workout emphasizes two classic upper-body exercises. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair, Chin-Up Max*, Push-Up Stands* * Optional
S1 · E2
60m
▶
Plyometrics✓
Oct 20, 2005
Explosive jumping cardio routine proven to dramatically improve athletic performance. Equipment needed: Sturdy Chair*, Mat* * Optional
S1 · E3
61m
▶
Shoulders & Arms✓
Oct 20, 2005
Potent combination of pressing, curling, and fly movements that will leave you stronger. Equipment needed: Dumbbells or Resistance Bands, Wall, Sturdy Chair
S1 · E4
Up next
▶
Yoga X✓
Oct 20, 2005
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. Equipment needed: Yoga Mat, Yoga Blocks* * Optional
S1 · E5
60m
▶
Legs & Back✓
Oct 20, 2005
Get ready to squat, lunge, and pull for a total-body workout like no other. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Wall, Sturdy Chair, Chin-Up Max* * Optional
S1 · E6
60m
▶
Kenpo X✓
Oct 20, 2005
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
S1 · E7
59m
▶
X Stretch✓
Oct 20, 2005
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. Equipment needed: Yoga Mat, Yoga Blocks* * Optional
S1 · E8
58m
▶
Core Synergistics✓
Oct 20, 2005
Build and support multiple muscle groups while conditioning your body. Equipment needed: Dumbbells or Resistance Bands, Strength Slides*, Towel*, Mat* * Optional
S1 · E9
57m
▶
Chest, Shoulders & Triceps✓
Oct 20, 2005
Target both large and small upper-body muscles to push you to the brink. Equipment needed: Dumbbells or Resistance Bands, Sturdy Chair, Push-Up Stands*, Strength Slides*, Towel* * Optional
S1 · E10
53m
▶
Back & Biceps✓
Oct 20, 2005
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair, Towel, Wall*, Chin-Up Max* * Optional
S1 · E11
44m
▶
Cardio X✓
Oct 20, 2005
A fun, low-impact cardio routine that will leave you feeling lean and mean. Equipment needed: Sturdy Chair*, Yoga Mat*, Yoga Blocks* * Optional
S1 · E12
17m
▶
Ab Ripper X✓
Oct 20, 2005
Sculpt the six-pack abs of your dreams and benefit your health and physical performance. Equipment needed: Core Comfort Mat* * Optional

Frequently asked

How many seasons does P90X have?

P90X has 2 seasons with 17 episodes in total.

Is P90X still on the air?

P90X has ended and is no longer in production.

When did P90X first air?

P90X first aired on October 20, 2005.

Tony Horton
Tony Horton
Self
Dreya Weber
Dreya Weber
Self
Robert Lewis Stephenson
Robert Lewis Stephenson
Self

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