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Know Your S**t: Inside Our Guts

2023 ★ 3.0 1 season 6 eps TV-MA

Documentary

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

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Where to watch Know Your S**t: Inside Our Guts

Know Your S**t: Inside Our Guts is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The documentary has 1 season and 6 total episodes, rated 3.0/10 by 1 viewers. New episodes are still airing.

Last verified: October 13, 2026 · Source: TMDB

Episodes 6 total across 1 season

6 episodes20233 watched

We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.

Frequently asked

How many seasons does Know Your S**t: Inside Our Guts have?

Know Your S**t: Inside Our Guts has 1 season with 6 episodes in total.

Is Know Your S**t: Inside Our Guts still on the air?

Know Your S**t: Inside Our Guts is currently in production and returning for new episodes.

What network airs Know Your S**t: Inside Our Guts?

Know Your S**t: Inside Our Guts airs on Channel 4.

When did Know Your S**t: Inside Our Guts first air?

Know Your S**t: Inside Our Guts first aired on January 17, 2023.

Cast

Lisa MacFarlane

presenter

Alana Macfarlane-Kempner

presenter

Sophie Medlin

expert

Dr Rabia Topan

expert

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